Prenatal Yoga – by request

For expecting mothers. Patience is something we all can acquire more of, mothers needing more patience than most, and I believe yoga is a great place to cultivate patience. In a group setting we have the advantage of supporting each other, and I set time aside to foster that. Every class includes meditation, yoga, and breathing exercises to both empower and relax mothers-to-be in a friendly and caring environment. I offer group discounts; please contact me for rates and scheduling.